I’ve got a pretty major IC flare going on right now, and my doctor has asked me to try come off meds for a week so he can run some tests. I’ve shifted from trying to be vegan to drinking lots of milk because it reduces the pain (science is still out on it but it seems to help flush histamine out which is what causes IC and neutralize the overly acidic environment caused by it), and got some eggs since I know hard boiled eggs can help a flare too. I know it’s possible in theory to be vegan with IC, but during a flare it’s suggested only under a dietician, since IC diet is restrictive as it is. Anyone know some good IC friendly vegetarian dishes? I’m in a lot of pain, so my energy for making a lot of dishes is low. Plus limited time I can stand without wanting to cry from the pain. Anyone not familiar with IC diet-
If you can offer suggestions for meals based on that with minimal cooking/prep time I would really appreciate it. Short version- egg and dairy dishes are good (as much milk as I can tolerate being lactose intolerant is best), rices, low acid and soy free.
reblogs are appreciated so hopefully someone familiar with this will see it
Any of my followers have advice here?
Anonymous said: why do you think white people can't experience rascism?
Bc there is no race that has privilege over white ppl, which would be required for racism against white ppl.
The way some people use the word “racism” is to imply that there is a power balance in play. That the word is synonymous with systematic oppression. It is not the only definition or the correct definition.
The way most people use the term and the most common accepted definition of the word “racism” is simply to mean any prejudice based on race or ethnicity. In that use of the word any white person who has been judged or mistreated in any way has experienced racism.
Your assumption that no whites experience racism is made by presuming that the usage of the word you prefer is the only valid usage. When in fact it’s the usage of the word that only a small minority of social justice types and sociology University students use. It is in no way the only correct usage of the word. Understand a little better now?
I think the misunderstanding is on your end. I didn’t ask you shit.
Yes but you were spreading ignorance. Now it’s been corrected. Your welcome.
*you’re. Now go away.
omg what a dick i actually have to laugh at this guy.
Thinking about changing my aesthetic. I call it: Young Rural Professional.